15 Easy But Effective Exercises You Can Trust To Tone Your Entire Body In Just 30 Days

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Yes, you read it right – the moves in this article are carefully chosen because they work to sculpt your figure in around just four weeks. We’ll look at exercises for both your entire body and also a few that target more specific areas, such as your arms. What’s more, these activities can even be done in the comfort of your own home and they require minimal equipment.

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